This class is not for the faint-hearted... Get HYROX ready!
Mike has fast become the leading Official HYROX coach in the area, his classes are designed with strict intensity and will challenge even the fittest people!
Get ready to take part in Mike's signature high-intensity classes using Air Bikes, Ski Ergs, Rowers, Sleds, Wall Balls, and more, giving you a complete HYROX workout that will improve your strength, cardio, and endurance!
Although we say this class is one hour long, we don't stop until we hit the finish line, just like in a real HYROX event.
h high-intensity sessions using Air Bikes, Ski Ergs, Rowers, Sleds,